Georgia Tech

Be at the Top of Your Game: Principles of Relaxation and Stress Management from Sports Psychology

Event Details

Date/Time:

  • Thursday, November 8, 2012 11:00 am
Location: Klaus Advanced Computing; Conference Room 1315
Fee(s): FREE

For More Information Contact

Counseling Center
404.894.2575

Being an elite athlete or an academic top performer can produce significant stress for those who participate in highly competitive arenas. A lot of the stress comes from pressure that we put on themselves and pressure that we experience from coaches, professors, media, parents and peers. Many fine athletes and top performing students and executives suffer from significant anxiety, depression, insomnia and stress. This interactive seminar will teach several skills that are used by top performers to better manage stress.

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Georgia Institute of Technology
North Avenue, Atlanta, GA 30332
Phone: 404-894-2000