Don't Believe Everything You Think: Using Logic to Overcome Stress

Event Details


  • Thursday, March 7, 2013 11:00 am - 12:00 pm
Location: Clough Undergraduate Learning Commons Room 423
Fee(s): FREE

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Counseling Center

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

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Map of Georgia Tech

Georgia Institute of Technology
North Avenue, Atlanta, GA 30332
Phone: 404-894-2000