A Mind-Body Approach to Stress Reduction

Learn how stress affects not only your emotions but also your mind and body. This workshop will teach mind-body techniques that are effective for reducing stress, improving well-being, increasing concentration and managing difficult emotions.

This workshop is a part of the Recovery Month Series.

Event Details


  • Tuesday, September 10, 2013
    11:00 am - 12:00 pm
Location: Clough Commons, Room 127

For More Information Contact

Abby Myers, Ph.D.
Licensed Psychologist, Counseling Center